If there is one thing we possibly all desire, it’s to have a little more confidence.
Confidence comes in many shapes and forms, and generally speaking, once you find confidence in one part of your life, a domino effect takes place, and you start finding confidence everywhere.
In today’s post, we are going to take a look at a couple of ways you can start to rebuild some confidence and really start to build a brand new you for 2020.
Why We Need More Confidence
Having confidence is one of those things that really adds value to our lives. Having something to feel great about makes you feel like you can take on the world, and it really acts as great brain food.
What most people don’t realise is that installing a little extra confidence in yourself is easier than most people know, and there are some very simple steps you can take to put a bounce in your stride once more.
Hopefully, with a little inspiration from this post, you will soon be walking down the street with your head held high.
Dress To Impress
If there is one sure-fire to make a difference in how you feel, it’s going to be how you dress. When it comes to confidence, clothing is one of those things that can change almost everything about us.
When we go out and buy a few new outfits that make us look amazing, we, in turn, start to feel amazing, and thus a domino effect begins. When we choose new clothing, we should be looking at options like dresses with tangerine rust and burnt orange colours; not only do these colours act as head-turners, they also give off a positive spark.
So, if you want to make a change to your confidence levels, maybe consider a little retail therapy and look at the difference it makes in your life. When you look amazing, you will walk the talk and act with more confidence, and in turn, you will notice the way others interact with you is also very different.
Switch Up Your Diet
One thing that not a lot of people realise when it comes to confidence is that a lot of how we feel actually comes from what we eat.
If your diet consists of a lot of processed foods and fast foods, you will find that you feel lethargic, and this often projects inwards, and we look like we just can’t be bothered. When we take all of this, we are often left with feeling lazy and downtrodden with no get up and go, thus no confidence.
If however, we introduce some healthy foods into our diet, it will become apparent very quickly that when we feel great on the inside, we carry ourselves very differently, so if you want to see a quick change in confidence level, maybe a little change in your diet is all that you need.
Would you like more tips? Drop me a message below or on Instagram here with the link to this post and I’ll reply back asap
